If your dog is coming into season (also called being in heat), it can be a new and unfamiliar experience for both you and your pup. Understanding what to expect, how to manage it, and keeping your dog safe is key to making this phase as smooth as possible. At Loz and Lula, we’re here to guide you every step of the way.
When a female dog comes into season, it means she is fertile and ready to mate. This typically happens for the first time around 6–12 months of age, depending on the breed. Smaller breeds may start earlier, while larger breeds may take longer. Dogs usually go into season twice a year, although this can vary.
Swelling of the vulva
Bloody discharge (light at first, then heavier)
Increased urination
Changes in behaviour: your dog may become more affectionate or restless
Interest from male dogs
How Long Does a Dog Stay in Heat?
A dog’s heat cycle lasts about 2–4 weeks, divided into four stages:
Proestrus – Swelling and discharge begin; males show interest, females usually reject mating.
Estrus – Female is fertile and receptive to males.
Diestrus – Female stops accepting males; pregnancy occurs if she’s mated.
Anestrus – Resting phase until the next cycle.
Understanding these stages can help you manage your dog’s safety and comfort during this time.
Keep Her Secure – Never let your dog roam off-lead; males may become aggressive and persistent.
Walk Carefully – Avoid areas with unknown dogs; consider quieter routes and times of the day.
Hygiene – Some owners use doggy nappies or keep her in areas that are easy to clean.
Comfort & Attention – Extra cuddle time and mental stimulation can reduce stress.
Avoid Mating – If you don’t plan to breed, supervise interactions with male dogs.
Behaviour Changes to Expect
Dogs can display unusual behaviours during heat, including:
Increased clinginess
Restlessness or pacing
Mood swings
Occasional marking of indoor areas
Patience and understanding are key during this time.
Spaying is a surgical procedure that removes a female dog’s ovaries and uterus, preventing her from becoming pregnant. It’s a routine operation that can be done safely by a veterinarian and is often recommended for dogs not intended for breeding.
Spaying not only prevents unwanted litters but can also reduce health risks such as uterine infections and certain cancers. It can also eliminate the stress of managing repeated heat cycles. Talk to your vet about the best timing for your dog, as this can vary depending on her age, breed, and overall health.
Male dogs can be persistent when a female is in heat. Always:
Keep your dog on a lead
Avoid dog parks
Ensure garden fencing is secure
Be aware of male dogs in the neighbourhood
Being prepared and understanding what to expect can make your dog’s heat cycle manageable. With the right care, attention, and supervision, you can ensure your pup stays safe, comfortable, and happy during this natural phase of her life.
At Loz & Lula, when you book any of our services—dog sitting, walking, or training—you also get practical advice and updates about your dog’s wellbeing. For example, I watch for changes in behaviour that might indicate your dog is coming into season and share these with you, helping first-time dog owners feel confident and prepared. We’re here to support you and your dog every step of the way, keeping you informed and giving you peace of mind.
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